App Recs: Movement

image from unsplash.com

Over the past few years, I’ve come to appreciate movement as an important part of my self-care routine. I now try to fit in some kind of exercise every day – whether it’s a short walk, run, or indoor workout – because I know that it benefits both my body and my mind.

I’ve downloaded a few apps to make my movement habit easier to stick to – read about them below!

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