I am one of a lucky few that settled into remote work well at the beginning of quarantine. In the “before times”, I generally worked from home 1-2 times a week. Because of this, working from home was not as big as an adjustment for me as I’m sure it was for other people.
On the other hand, this way of thinking ended up being a mental trap! I went into quarantine with the mindset that it wouldn’t be that bad, and didn’t change much about my usual way of life from the beginning. As time went on, however, I realized that I would need to make some changes for my own physical and mental well-being.
Below, read up on some of the new habits and routines that I’ve built up around my work life in quarantine!Continue reading “Mental Health October: Work-Life Balance”