September always feels like a chance for a new beginning! Growing up, this was because of the new school year, while as I’ve grown older, it’s because of lease cycles, which usually start and end on September 1st here in Boston.

This “new year”, I’m thinking a lot about the habits that I’ve picked up over the past few years, and what I want to mindfully bring with me into the new year, and what to leave in the past.

This week, I’m thinking specifically about my eating habits!

Continue reading “New Year, New Me: Food Resolutions for the “New Year”” →